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The Birkett Mills

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Breakfast: Fluffy Buckwheat Pancakes

Buckwheat pancakes are the easiest and the healthiest breakfast you can imagine!
Serves: 9 pancakes
Ingredients
・1 cup Pocono Buckwheat Flour

・1 cup milk (for vegans: can be replaced with any non
diary milk, like banana milk or almond milk)

・1 ripe banana or 1 cup apple sauce

・1 tbsp of melted coconut oil

・1 tsp natural baking soda

・ 1/2 tsp cinnamon

・A handful of any nuts or seeds of your choice

・ Maple syrup (optional)
Directions
First, add to the bowl all the dry ingredienets: flour, baking soda, cinnamon. Mix everything thoroughly.

Mash a banana with a fork until only tiny chunks are left.

Add wet ingredienets to the batter: milk, coconut oil, mashed banana and a liquid sweetener, if using. Add chopped nuts and seeds to the batter, if using, mix well.

Fry on a non-stick or slightly greased pan, adding small portions of the batter to the pan with a spoon.

Serve with honey, maple sirup, apple or strawberry sauce!